Vegetarians

 As a vegetarian or vegan, you should pay extra attention to ensuring that you get enough iron in your diet. Some vegetables contain iron, but iron from fruit and vegetables is not absorbed as well in the body as iron from meat. Therefore, many vegetarians have...

Physical activity can affect your iron levels

  People who exercise a lot should take particular care to avoid low iron levels. Sufficient levels are essential for oxygen transport to the muscles and the body's ability to produce energy, and a lack of iron can both inhibit the training effect, reduce endurance and...
Pregnancy and the need for extra iron supplements

Pregnancy and the need for extra iron supplements

Iron requirements increase during pregnancy, and it is recommended that all pregnant women have their ferritin level (iron status) measured at their first antenatal check-up to determine whether supplementation is necessary. Iron supplements for pregnant women An article in NHI states that pregnancy and childbirth...

aminoIron - provides high iron absorption with fewer ailments

aminoIron 21 mg is an iron supplement suitable for anyone with iron deficiency. Ferrochel® bisglycinate chelate is well documented in many clinical studies. Effective absorption of iron Gentle on the stomach Vegan and suitable for everyone Buy aminoIron here Here you can buy aminoIron Buy at...

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